Expert Physiotherapy in Merrylands - Reduce Pain, Restore Movement and Move Better with your local Physio

Trusted, local physiotherapists helping you recover from aches, injuries & chronic pain — same-day bookings available.

Close-up of a person receiving a massage on their back in a clinical setting.
At Physio Solutions Merrylands, our physios are movement specialists. We use hands-on techniques, exercise therapy & tailored rehab plans to reduce pain, improve mobility & speed healing.

Conveniently located in the heart of Merrylands and serving Parramatta, Guildford, Granville, Greystanes, Cabramatta and local communities.

Dry needling in merrylands for muscle relief. Gym injury treatment from physiotherapist

Don’t let your symptoms dictate the way you live. Eliminate pain, move better and be in control of your well-being.

To schedule an appointment, BOOK or CALL US today!

5 Stars on Google ratings based on over 90+ reveiws

Why Choose Physio Solutions Merrylands

Physiotherapist in Merrylands

Meet Tony - Physio Solutions Merrylands’ Director & principal physio.

Born and raised in Merrylands, Tony is proud to return to the community as the Director and Principal Physiotherapist at Physio Solutions Merrylands. With a background in personal training and over 10 years of weightlifting experience, he brings a strong focus on movement, strength, and active lifestyles to every patient. Outside of work, Tony enjoys exploring local cafés & food spots with his wife, getting steps in via Pokémon Go, and being a devoted (if slightly enslaved) cat owner.

  1. Specialised Movement Experts — Experienced in anatomy, biomechanics & function

  2. Holistic Approach to reduce pain — Combines hands-on therapy + exercise + rehab planning to reduce pain & reduce risk of future injury

  3. Avoid or Lower Medication dependence — Many clients reduce reliance on painkillers through physio as a natural pain management took

  4. Prevent Surgery — We prioritise conservative care where possible. Many patients avoid or delay surgery with proper physio care

  5. Local & Accessible — Convenient clinic located in Merrylands; flexible booking options

Here’s how we can help:

Physiotherapy strength training in merrylands

How We Help You Recover — Step by Step

1.Comprehensive Assessment :

  • We begin by listening to your concerns and understanding your goals.

  • Assessment includes movement testing, strength checks, posture analysis, and identifying pain patterns.

  • Helps pinpoint the true cause of your injury so treatment is accurate and personalised.

2. Hands-on Treatment:

  • Immediate treatment during your first session.

  • Techniques may include soft tissue therapy, joint mobilisation, trigger-point work, dry needling, or cupping.

  • Aims to reduce pain, improve mobility, and help your body move more comfortably.

3. Exercise Therapy :

  • Personalised exercises designed to strengthen weak areas and stretch tight or overloaded structures.

  • Focus on mobility, stability, and functional movement for long-term results.

  • Easy to follow and built to fit naturally into daily life or training.

4. Rehab / Long-Term Planning :

  • Clear explanation of what to expect in your recovery and how your plan will progress.

  • Guidance on lifestyle changes, technique adjustments, or activity modifications to reduce flare-ups.

  • Strategies to prevent the injury from returning and support long-term health and performance.

  1. Neck & back pain

  2. Wrist pain / carpal tunnel

  3. Knee pain (runner’s knee, ACL, etc.)

  4. Ankle sprains

  5. sciatica

  6. Foot pain (plantar fasciitis)

  7. Elbow pain (tennis / golfer’s elbow)

  8. Headaches (tension)

  9. Chronic pain / stiffness

  10. Pinched nerve

Common injuries we see in clinic:

FAQs

Do I need a referral to visit a physiotherapist?

No — you can book an appointment with a physiotherapist without a referral. If you’re claiming through Workers Compensation, CTP, DVA, or Medicare GP chonric care plan, a referral may be required, but for standard private physiotherapy, you can see us directly.

This varies depending on the type of injury, how long you’ve had it, and your personal goals. Most people start to feel improvement within 2–3 sessions, and we’ll give you a clear plan after your initial assessment so you know exactly what to expect.

How many sessions will I need?

In many cases, yes. Physiotherapy can improve strength, mobility, and function enough to delay or even avoid surgery altogether. If surgery is still the best option, we’ll support you with pre-hab and post-op care to speed up your recovery.

Can physiotherapy help me avoid surgery?

Absolutely. Every patient receives a personalised home exercise program tailored to their goals, injury, and lifestyle. We make sure your exercises are simple, achievable, and designed to help you progress between sessions..

Do you offer home exercise programs?

It’s common to feel mild soreness after hands-on treatment or exercise—similar to the feeling after a good workout. This usually settles within 24–48 hours. We always work within your comfort levels and explain what’s normal, what’s not, and how to manage any temporary soreness.

Will I be sore after treatment?

Physiotherapy shoulder assessment in merrylands